Resources & Info

Video, eLearning and more

Use our collection of videos, eLearning, webinars and info sheets to better understand and manage arthritis.
Learning Resources

Coping with Chronic Pain

Free online resources to better understand and deal with chronic pain.

Select to start

Part 1: Getting Started – Understanding Pain

Understanding pain, and understanding the different types of pain.

Part 2: Moving Forward – What can I do?

Planning, goal setting, and provides links to websites and other resources.

Try This: Tackle Tiredness

Many people with pain struggle with sleep. Try This gives you a taste of self-management with hints, tips and links to resources to help you decide what might work for you.

Try This: Unwinding Stress

Understanding and managing stress can help you manage pain.

Talking to Your GP about Pain

A short video with tips for talking to your GP about pain.

Good to Know: Shorts

A collection of short courses and webinars about pain, information on healthcare teams, and more.

Select to start

Arthritis information in 15 different languages

Anyone can get arthritis. Find arthritis videos and information sheets in selected different languages.

Top tips for finding online health information

Designed to assist you in understanding what trustworthy online health information may look like

Who’s who in your healthcare team? Part 1 – The Medical Team

A short introduction to the role of different medical professionals you may see when you have arthritis.

Who’s who in your healthcare team? Part 2 – Allied Health

A short introduction to the role of different allied health professionals you may see when you have arthritis. Includes links to a number of professional associations.

Living Well: videos & webinars

A collection of resources developed by Arthritis SA about living well with arthritis.

Select to start

Fatigue and arthritis

A short video with tips for managing fatigue and arthritis.

Feet and arthritis

A short video about feet and arthritis.

Gardening Tips

A short video with tips for gardening with arthritis.

Hands and arthritis

A short video about hands and arthritis.

Heat and Cold packs

A short video explaining how hot and cold packs can help arthritis.

Housework and arthritis

A short video with tips for managing housework with arthritis.

Managing Tasks

A short video with tips for managing everyday tasks.

Water Exercise

A short video explaining how water exercise can help arthritis.

Understanding Arthritis

A collection of resources developed by Arthritis SA detailing different types of arthritis.

Select to start

What is arthritis?

An introduction to arthritis. It will tell you about arthritis, give you ideas about what you can do, and how to find out more.

Short introductions to arthritis types:

Ankylosing Spondylitis

Gout

Osteoarthritis

Psoriatic arthritis

Rheumatoid Arthritis

Sjögren’s Syndrome

Signposts for Scleroderma – Symptoms and management

Signposts for Scleroderma – Scleroderma and your diet