Exercise, the first steps

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Exercise and being active is one of the best things anyone with any type of arthritis can do. It can be very hard to start being active again, especially if you haven’t been for some time. Join Matthew Beard, a leading physiotherapist in the world of arthritis for this free webinar.

Join us on Thursday the 29th of June, from 7.00-8.00pm ACST. Matthew will talk about why being active is great for arthritis and give you real life ways you can start. Matthew will also be open for questions at the end of the webinar.

This webinar has been made possible through funding from the Country SA Primary Health Network.

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