Live Well Better Bone Health Part 1 - Understanding Bone Health and what you can do
Christies Beach Sailing Club
30 January 2019
1:00pm - 3:00pm
Did you know your bones are constantly changing?
Male or female our bones are breaking down and rebuilding themselves everyday of our lives.
This FREE workshop will help you understand bone health and the simple steps you can take to build better bones.
Including diet, exercise and supplements. Suitable for everyone including those diagnosed with osteopenia or osteoporosis.
Free Afternoon Tea provided
email firstname.lastname@example.org, or call 08 8379 5711