Designed for those new to hydrotherapy. Begin improving your strength, flexibility, balance and fitness with a tailored program.
Track your progress! Pre and post fitness testing required for your individualised exercise program.
This program runs on:
- Monday 12pm
- Wednesday 1pm
- Friday 12pm
$105 – includes:
- 6-week program
- 45 minute classes
$30 for fitness testing and exercise program*compulsory for those new to the Hydro Move program.
Fees are payable in full or via direct debit payment plan. A non-refundable $20 deposit is required to secure your place. Private health insurance rebates may apply. Talk to your provider.