Info & Links

Reboot Your Life: Living Well with Arthritis

FREE 10-week online program aimed at improving your wellness and giving you the knowledge and skills to live well with arthritis.

It is conducted completely online and has 3 parts:

  • self-management education covering topics such as understanding arthritis and arthritis pain.
  • an evidence-based mindfulness program.
  • telehealth exercise classes.
Can I join?

To join you must be:

  • over 50
  • living in regional SA
  • living with arthritis
  • have reliable internet access
  • a computer or tablet with a webcam
Complete the forms in the links section and return all to Arthritis SA.

Please scan your documents and email them to

Please post the hard copy documents to:

Reboot Your Life Program, Arthritis SA

111A Welland Avenue, Welland SA 5007

Useful links & resources

Did you know?

The program runs on a weekly basis across the 10 weeks, some parts self-directed and others led by an instructor