Reboot Your Life: Living Well with Arthritis
FREE 10-week online program aimed at improving your wellness and giving you the knowledge and skills to live well with arthritis.
It is conducted completely online and has 3 parts:
- self-management education covering topics such as understanding arthritis and arthritis pain.
- an evidence-based mindfulness program.
- telehealth exercise classes.
Can I join?
To join you must be:
- over 50
- living in regional SA
- living with arthritis
- have reliable internet access
- a computer or tablet with a webcam
Complete the forms in the links section and return all to Arthritis SA.
Please scan your documents and email them to info@arthritissa.org.au
Please post the hard copy documents to:
Reboot Your Life Program, Arthritis SA
111A Welland Avenue, Welland SA 5007
